More info coming soon!
Massage/Bodywork Sessions:
Lauren's quality of touch is a mix of seeming opposites: specific and spacious, firm and gentle, with an underlying connection to stillness. She likes to flow between Biodynamic crasniosacral therapy (bcst) and deeper massage within a session.
Biodynamic CranioSacral Therapy Sessions:
She also loves offering BCST as a way to invite deep rest, to be with emotions and traumas held in the body (facilitating sensation-based expression of them), and to bring the nervous system into a more relaxed, baseline state.
Inherent Wisdom/Relational Field Dive Sessions:
Being in the mystery and magic of the ever-changing present moment in service of connection, growth, healing, expansion, insight, love, deeper subtle embodiment, slowing down and tuning into the depths of what wants to express and move through us and be seen...tuning into what would serve the whole of our planet through this present moment, and increasing our capacity to be with whatever is here, whether that's soft, gentle, subtle, still, moving, cathartic etc...
This space can look and feel many different ways. Sometimes it feels psychedelic. Time feels different. There can be a palpable sense we are connecting to an energy field that is guiding us. Big energies can arise and move through. You can feel deeply seen and supported. You may tap deeply into your intuitive wisdom. We may be with something in the relational field that will help you in relating outside of our time together. We may be with energy your body needs to discharge (tears, laughter, shaking, screaming, yawning, growling, moaning).
This is about being with and listening to our inherent wisdom and putting a spot light on the relational field.
Female Pelvic Floor Bodywork Sessions: